Even for a man with a normal dick size, such a headline aroused genuine interest: "Well, is it possible? Well, I don't really need it, but still. . . ". Needless to say, men who suffer from penile dysmorphophobia (excessive concern about the size and shape of the penis, which has no special reason), regard each such article as a gift from God and immediately see the text?
And they say that only women create problems for themselves from scratch! According to statistics, the average (length of an erect penis) is 5. 16 inches (13. 11 cm). Almost 90% of men have a suitable size in the normal range - from 4 to 6 inches (10. 16 - 15. 24 cm).
In a survey of 52, 031 heterosexual men and women, researchers reported that 85% of women said they were satisfied with their partner’s penis size, but only 55% of men were satisfied with their penis size.
Are you determined and our argument does not convince you? Then we present to your attention a list of the most popular procedures for penis enlargement.
Prolongation of surgery
During this procedure, the patient is cut the suspension ligament, which fixes the penis on the pubic bone. Therefore, the length of the penis increases visually. "Imagine a suspension bridge with its poles trimmed-that's how it works. But really, I really don't recommend you use this operation. Your erect penis won't be the same anymore, " Seth warns.
The thickness of the surgery increased
Some doctors offer procedures in which the patient’s own fat or a special substance is injected into the penis. This is sterile tissue collected from the skin of the donor. It wraps under the skin of the penis (like a seaweed wrap sushi), thus increasing the girth of the organ.
In this way, initially the material was not intended for such manipulation. This material is used to treat burns and in reconstructive surgery, and not to enhance the male genitalia. In the medical literature, there are reports of complications such as infection and necrosis of the skin.
Injections
To increase penis thickness, some doctors give their patients injections similar to those used to enhance lips, raise eyebrows and correct smile lines. "I have not done such a procedure, but I have seen this several times. It all depends on the material used for the injection. It is better to choose the proven ones, which are often used as fillers for the cheeks, chin and other body parts. They usually retainthe effect lasts for half a year, "Cohen explained.
"The penis is a vascular organ full of smooth muscle. You're probably going to experience something wavy, wavy and patchy - not at all what you'd expect, " Seth warns.
Implants
Permanent implants inserted under the skin have been available for decades. Previously, it was used to treat patients with erectile dysfunction that was difficult to control. But in 2004 they were approved for penis cosmetic enhancement. The study, published in the journal, looked at 400 men given the opportunity to try implants. What did the test subject receive? The average figure is as follows - member thickness increased by 56. 7%. Pretty good results. And two years later, 81% of men reported "high" and "very high" satisfaction with their new sex life.
But despite this, the urologist who will approve such an intervention can be counted on the fingers. "Penis implants are for men with erectile dysfunction that cannot be controlled by more conservative treatment, " said MD, a urologist. Landon also warned that such operations are very risky. There is a high chance of getting complications. "Most sexual physicians do not recommend the use of fillers for this purpose, " warns Trost.
Extension cord
The extension cord is attached to the limb (not in an erect state). You have to walk with it for a long time - usually a few hours a day. This can really help, but the results will have to wait a few months. "Almost everything in our body can be stretched including the penis. People have been doing this for hundreds, if not thousands of years, " Trost said. This extension is designed to help men with Peyronie’s disease, a disease in which the penis becomes unusually curved.
jelqing
There is a lot of information on the Internet about jelqing and special stretching exercises - when it is done, the flaccid penis is stretched and massaged with a finger or a special device. But the results obtained are not permanent, and such manipulation carries great risks. "I've received many patients who come to me after jelqing with almost no ability to hold back tears. Common effects are a numb penis, torn or overly tense arteries and veins, and erectile dysfunction, " Cohen warns. An impressive list, isn’t it? Cohen also added that some of the "side effects" of jelqing are irreversible.
pam
The vacuum pump works like a pump - it causes blood flow to the penis. But the effects are short -lived.
The study published in the journal involved 37 men. They used a vacuum pump for 20 minutes three times a week for six months. What is the decision? Not at all impressive - the length of the penis increased slightly, and the subjects themselves were not very satisfied with the experiment.
Tablet
Don't believe everything you see on the internet. No matter how appealing the ad is, no matter how satisfied men and their girlfriends are at seeing bright banners promoting any drug, use common sense. There is no magic pill that can make your penis bigger - that’s what science says. "There is no supplement that can increase the size of your penis, " Cohen said.
Weight reduction
A very easy way to increase the size of your penis visually. This is especially true for overweight men - fat in the genital area can protrude above the penis, making it smaller. Due to very severe cases, the term "buried penis syndrome" also emerged.
Being overweight can seriously poison your life. Talk to your healthcare provider to discuss whether weight loss, dietary adjustments and increased exercise can solve your sexual problems. Often, the above methods really have a positive effect and help to overcome the problem of erectile dysfunction.
Depilation
The easiest way to visually enlarge your penis is to cut your hair intimately. If you cut the hair at the base of the penis, its length will increase visually. The main thing is to be careful. The market is full of different types of razors - protectors and attachments will help you achieve the best results and avoid cuts in these very sensitive areas.
Dysmorphophobia penis
The industry continues to grow. Mostly thanks to porn and pop culture, men become really obsessed. They develop unrealistic expectations about the appearance of the penis.
Psychologists call this "small penis anxiety" or "penile dysmorphic disorder (PDD)" - it is an irrational unshakable belief that penis size is unsatisfactory. "This is what sticks in our heads. You watch porn, and there all the actors have such big penises. But don't forget that they often use different tricks and achieve artificial erections. Don't believe everything you see on screen, " he said. Cohen concluded.
So what do we end up with? Let me repeat the famous saying: "Better a tit in the hand than to go to a urologist with tears. "
How to Thicken Your Own Penis?
- Penis Thickness Exercise
- Penis thickening method
- Penis thickening with a vacuum pump
Penis size is a hot topic all the time. And often men are not satisfied with the thickness of the organ, and not with its length. That is why the question arises, how to thicken the penis? The easiest way is to exercise to thicken the organs. They are done at home, they do not require financial investment.
A long but thin penis is a serious problem. As many surveys have shown, women are more concerned with organ girth than length. Indeed, during sexual intercourse, the thick phallus gives the necessary feeling of fullness, respectively, satisfaction.
You can increase the girth of manhood through surgery. That manipulation is called lipofilling. During the procedure, the patient’s own gel or fat is injected into the penis, making it possible to achieve the required organ thickness.
Penis Thickness Exercise
So, how to thicken the penis? The method that guarantees 100% results is surgery. In the process of manipulation, the doctor introduces his own fat or a special substance into the tissue of the penis, as a result of which it acquires a larger girth. The advantage of this method is the fast effect.
But the intervention has certain disadvantages that overlap with the advantages. The development of complications is not excluded - the penis grows unevenly, for example, at its base is much thicker than at the head. In addition, the result is unstable - according to men, it lasts for 12 months, after which the fat is absorbed, the thickness returns to its previous size.
At home, you can use special exercises. Before exercise, the penis is heated - this allows you to increase blood flow, giving elasticity to soft tissues. To thicken the penis, men recommend hitting it on the inside of the thigh. Execution process: a man sits on a chair, legs separated. With one hand, grasp the base of the penis and hit the thigh with a short stroke - 15-20 times is enough.
After you need to change hands, repeat. A slap on the hip should be felt, the presence of discomfort is normal. If it hurts, then you should try to hit softer. Do it 2 times a day for 15-20 approaches. This exercise complements any other enlargement method. Because the only exercise does not help.
So, how to thicken the penis at home? NUPers recommend rejecting organs:
- Sitting on a chair, legs separated;
- With regular movements, bring yourself to an erection-about 80-85%;
- Hold the stem of the organ with both hands so that the thumb is on top and the rest of the finger is at the bottom of the stem;
- Starting from the base, it is necessary to push the penis. They move slowly, trying to exercise not only the skin, but also the "inside" of the phallus;
- The load is chosen individually, but there will be no effect from light lashes;
- You need to "walk" on the penis 20 times, then massage the penis, repeat - 20 more approaches;
- After exercising, wrap your penis with a warm towel.
The training program looks like this: the first two weeks to do every day, the next time - every day.
If the penis hurts the next day after class, then rest or reduce the load during exercise.
Penis thickening method
There are many answers to the question of how to thicken the penis. Men involved in penis enlargement have seen from their own experience that increasing the width is a more difficult task, as it is easier to lengthen the penis. This is a true statement, so to achieve the desired effect, you need to put in a lot of effort.
Exercises like ropes help a lot. The essence is simple: the beginner takes a comfortable position, after which he grips the base of the penis with one hand, and with the other hand he takes the head of the phallus. Holding the base firmly, you must begin to "rotate" the head according to the principle of the rope. This movement is performed on the penis in a calm state.
They spun until the man felt sick. With severe discomfort, you need to stop, correct in this position for 1-2 minutes. Exercise daily for 3-5 months. Then you can proceed to the upgraded training. It is performed on the penis with an erection of 60-85%.
Characteristics of lesson performance:
- Take the heated organ with your right hand, hold the head of the manhood with the other hand.
- Start turning counterclockwise.
- When pain occurs, stop. Then correct in this position.
- Next, you need to list the cave bodies. To do this, the fists of the right hand are wrapped around the twisted penis and they begin to pump it - like a pear. Repeat 20-25 times.
- If done correctly, the head of the organ will begin to bleed.
This exercise can be supplemented by stretching the penis - it should be pulled with the hands holding the head. This movement allows you to stretch the supporting ligaments, as a result of which their length increases.
Exercise is dangerous. Inadequate heating of the penis or improper movement can cause rupture of the frenulum, severe pain (lasting for 2-4 days), inflammation of the urethra, micro cracks on the foreskin and head.
Penis thickening with a vacuum pump
The vacuum pump works on the same principle as the penis exercise. But reviews say that it works more efficiently. The fact is that it is not always possible to create the necessary load with your hands, which will be uniform during the entire exercise.
Benefits of pumping: an increase in the thickness of the penis, ease of use, immediate, but temporary effect - literally for several hours. Vacuum devices are also used to treat erectile dysfunction. This device allows you to achieve fast and high quality erections in men. The kit comes with an erectile ring, which is worn after use. It allows you to lock in blood in the penis, which maintains a long erection.
The vacuum pump is water and air. The first option is a more expensive model, it is used in the bathroom, the pressure on the penis is exerted by the liquid. The air pump consists of a flask and a pump. During the operation, it is necessary to pump air, as a result of which there is blood flow into the penis.
The pump should not be used in the following situations:
- Inflammatory pathology affecting the head and / or foreskin;
- Kidney / liver failure;
- problems with blood clotting;
- diabetes;
- Violation of the integrity of the skin of the penis.
The single use of a pump helps to increase the penis, but soon the size of the penis will return to its original parameters. To achieve lasting results, you need to practice for at least three months. Training programs are arranged individually. Examples of programs for men:
- First week. Daily classes for 5-7 minutes for 5 days, break 2 days.
- Second week. Daily exercise for 10 minutes, 1 day rest.
- third week. Use the pump twice a day for 10 minutes, rest - 2 days.
- Fourth week. Pump for 5 minutes three times a day, rest day.
- Fifth week. Exercise for 10 minutes 3 times a day throughout the week.
- Sixth week. Practice for 15 minutes 3 times a day, rest day.
- Seventh week. Exercise for six days for 20 minutes twice a day, a day rest.
After the seventh week, you can create your own individual schedule. Some men prefer to train once, but for 20-25 minutes, others break the training time into short sets - twice for 10 minutes or 4 times for 5 minutes.
How to increase penis thickness at home and with surgical methods
The length of the penis is not so important in satisfying a woman, because the nerve endings are concentrated mainly in the first third of the vagina (2-4 cm from the entrance).For effective stimulation, the diameter of the penis must be such as to create a feeling of fullness. For some men, it is not enough for normal sexual intercourse (the woman does not feel anything), which seriously affects the personal lives of both partners. There are several options for getting a thicker penis, from home methods to plastic surgery.
What determines the thickness of the penis
The thickness of the penis depends on the amount of spongy and cavernous (cavernous) bodies, or more precisely on the size of their vascular cavities, as well as on the area and elasticity of the albuginea (tunic).
If the cavernous body is thin, and the membranes around it are not elastic, then even with strong sexual stimulation and a confident erection, the penis will become thinner. The level of blood filling of these bodies is also important for the width of the penis. If a man suffers from arterial insufficiency (blood flows badly to the penis) or venous leakage (blood does not linger in the penis during an erection), then the volume of the phallus will not reach a maximum. ImportantDeformities of albuginea and cavernous bodies (Peyronie’s disease, cavernous fibrosis) are also barriers.In such cases, surgical intervention is essential.
How to measure the thickness of the penis and what is the norm
For most Europeans, the girth of an erect penis (average thickness) is 12 cm. The optimal penis thickness, according to information from women’s forums, is 13-14 cm around the girth (vaginal diameter is different for everyone). To measure girth, you can simply wrap a centimeter tape around the organ. To calculate the diameter, you need to divide the resulting value by 3. 14. The average diameter is 3-4 cm.
How to increase penis thickness with surgical methods
Penis enlargement through surgical methods involves the use of both artificial tissue and the patient’s own. Although this is not a large -scale operation, but a relatively serious operation that requires special skills from the surgeon.
Autotransplantation of muscle flap
The thickness of the penis can be increased using muscle flaps taken from the patient from the abdomen or chest, along with the ducts that feed them. The latter option is better, because the seam will be under the armpit, the load on the press is acceptable.
An incision is made in the groin area, the vessel is isolated, with which the vascular leg of the transferred muscle tissue will be connected. Then the skin is removed from the penis, exposing the protein membrane, and a donor muscle is attached to it (the penis is wrapped with it). The vessels are connected using microsurgical instruments, the skin of the penis is sewn into place.
As a result, the thickness of the penis will increase by 5-6 cm, and its length by 2 cm.Within 5-7 days the patient must adhere to bed rest. The length of stay in the hospital is 10 days. You can have sex no earlier than after 2 months. The scars were almost insignificant, the erection improved significantly.
When transplanting the chest muscles, complications are possible in the form of supply duct thrombosis. If a muscle flap from the abdomen is used, then this is excluded, as it simply pushes without violating the integrity of the vessel.
Autotransplantation of adipose tissue
To thicken the penis, skin fat flaps 12–15 cm long and 5 to 12 cm wide are used, which are taken in the gluteal fold area. In this area, the tissue is denser due to the constant pressure experienced, so it is less subject to absorption after transplantation.
After the donor material is taken, longitudinal incisions are made on both sides of the penis, the top layer of skin is removed and grafts are placed. The operation lasts 2-3 hours.
Penis thickening with gel implants
Penis thickening with the help of gel implants is a relatively new experimental technique that has not been implemented by all the most "advanced" clinics. An implant is a balloon that is filled under the skin of the penis through an incision on its side.
The sensitivity of the organ is fully preserved, its length does not decrease during erection. The operation took half an hour. A day later, the patient was allowed to leave. You can have sex in a month.
After about 7 years, the implant should be replaced, as the macrophage cells gradually eat away at its shell. Lifetime implants do not yet exist.
Thickens the penis with collagen matrix
This is an experimental technique that has not yet been put into production. The matrix itself was created in Korea (Professor Kim Jin-Hong) for the reconstruction of the bladder wall. The method of penis thickening with his help was developed by Professor Perovic Sava.
The bottom line is as follows: cultures of germ cells (fibroplasts) are isolated from the patient’s blood, then a matrix is prepared based on them, which is distributed throughout the penis area (under the skin through a round incision under the head). Cells begin to multiply, the base (biopolymer carrier) beneath it dissolves, the amount of tissue increases, increasing the diameter of the penis by 8 mm.
Thickened with foreskin
The essence of the operation: the foreskin is pulled out for 4-6 months using a special tool (if itself is not long enough), then the top layer is removed under optical magnification and straightened along the shaft of the penis. The whole process (under local anesthesia) takes 30-40 minutes. No swelling and pain. It is better to have sex no earlier than after 8 weeks.
Minimally invasive technique
Minimally invasive techniques provide temporary results, but are relatively inexpensive and safe. Manipulation is performed through micro -cuts or punctures.
Lipofilling
Lipofilling is an increase in the volume of the penis by inserting the patient’s own fat under his skin, taken with a syringe with a cannula needle from the donor area (usually the lower abdomen and thighs). The material is fat cells (lipocytes) with a small amount of blood. After processing, pure fat is obtained, which is distributed evenly through micro punctures along the entire shaft of the penis, then a sterile bandage is applied.
The operation is performed under general anesthesia and takes about an hour.After lipofilling, the diameter of the penis increases by 0. 5-1. 5 cm.If the result is unsatisfactory, then a second intervention is possible after 2-3 months.
The patient will spend 1-2 days in the hospital. No pain and discomfort. No signs of intervention on the penis. After a few days, you can go to work. The full recovery period takes about a month, during which you can not have sex, masturbate, lift weights, overheat.
The main advantages of lipofilling:there will be no allergies and rejection of the introduced ingredients.Of the minuses:fats are sometimes fully absorbed after 1-2 years (absorption occurs), but most are usually rooted and remain forever. It is difficult to predict in advance the long -term results obtained.
Possible complications (rarely develop): uneven fat absorption, inflammation of penile tissue due to decreased local immunity.
Hyaluronic acid injections
The penis enlargement procedure with hyaluronic acid takes about half an hour and does not require general anesthesia. The drug is given with a needle-cannula through a puncture at the base of the penis, then distributed throughout the whole.The thickness will increase by 1-1. 5 cm. You can have sex after 2 weeks (you shouldn’t have had sex before, as the gel can clump).
With the help of hyaluronic acid, it is possible to achieve a thickening of the head of the penis, however, it should be noted that at the same time its sensitivity will become dull (the gel will serve as a gasket between the skin and receptors). Learn more about head enlargement methods.
Hyaluronic acid tends to decompose into water and carbon dioxide, so after about 6-12 months the effects of the procedure will disappear.